Steaming is a very ancient technique that allows to cook… more>>
You don’t need a silver fork to eat good food.
One cannot think well, love well, sleep well, if one has not dined well.
If you really want to make a friend, go to someone’s house and eat with him… the people who give you their food give you their heart.
You Are What You Eat: how to win and keep health with diet (1942).
You are what you eat.
There are people in the world so hungry, that God cannot appear to them except in the form of bread.
Michio Kushi with Edward Esko, Spiritual Journey (1994), p. 64